But you do deserve a happy gut — one that moves smoothly, digests easily, and feels light.
So next time you're tempted by a viral detox trend…
pause.
Ask yourself:
Am I feeding my body — or starving it?
Then choose real food.
Choose balance.
Choose peace.
Because real digestion isn’t loud.
It’s quiet.
And sometimes,
it starts with one bowl of lentils — and one decision to trust your body.
And that kind of wisdom?
It flows deeper than any cleanse ever could.
For complete cooking steps, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends
